See it here. (Scroll down to the middle of the column.)
He says:
"Hello, this is Gilad, son of Noam and Aviva Shalit, brother of Hadas and Yoel, who live in Mitzpe Hila. My ID number is 97027. Today is Monday, September 14, 2009. As you can see I am holding today's Falasteen newspaper of September 14, 2009, published in Gaza."
[He holds up the newspaper and the camera goes into a close-up on the newspaper and then pulls out again.]
"I read the newspaper in order to find information about myself, and in the hope of reading about information of my return home and my imminent release. I hope the current government headed by Benjamin Netanyahu doesn't waste this opportunity to reach an agreement and, as a result, let me fulfill my dream and be released.
"I wish to send regards to my family and say to them that I love and miss them and yearn for the day in which I would see them again.
"Dad, Yoel, and Hadas, do you remember the day when you visited my base on the Golan Heights on December 31, 2005, that, if I am not mistaken, was called Revaya B. We walked around the base and you took photos of me on the Merkava tank and on one of the old tanks at the entrance to the base. Afterwards, we went to a restaurant in one of the Druze villages and, on the way, we took photos on the side of the road with the snow-covered Mount Hermon in the background.
"I wish to say to you that I feel good, health-wise, and the Mujahadeen of the Izzadien al-Qassam Brigades are treating me very well. Thank you and goodbye."